As a parent, it is your duty to protect your kids from harm and one of the biggest dangers to kids these days is being overlooked – screens. Yes, screens.
From TV to mobile phones to tablets, screens have become part of our everyday lives even though they aren’t exactly healthy.
These days, most kids stay glued to their screens all the time, which is bad for them.
Screens are a major source of solace and entertainment but it’s important to know that they can also be harmful.
Some of the risks involved in exposing your children to excessive screen time include:
Poor Social Skills

Uncontrolled exposure to screens can affect children’s social skills as they tend to develop a general disinterest in their immediate environment, which can result in behavioural issues such as aggression and low self-esteem.
Children exposed to excessive amounts of technology and screen time can have difficulty learning and forming meaningful relationships.
They tend to be withdrawn and only focused on their phones and tablets. This can go on to affect them even till adulthood.
Reduced Attention Span
Spending too much time looking at screens has many damaging effects on the brain and reduces the attention span of a child as it generally impacts negatively on their ability to communicate properly.
Excessive screen time also impinges on their cognitive and critical thinking skills as it gives no room for holistic sensory engagement.
Poor Posture and Physicality
The poor posture their little bodies assume when using most of these gadgets results in unnecessary stress and strain and this might affect their posture and stance.
Even when their gadgets are not in use, they become accustomed to the “slouch” and feel “tired” without doing much.

Children who spend time on their screens do not get to go outside and play with their peers, exert energy, and stay physically healthy.
This can affect their physicality and make them weak/prone to illnesses.
Poor Visual Health
Screens have a very strong effect on the eyes of both children and adults. They quickly cause a decline in visual ability and other eye problems.
This can lead to kids wearing medicated glasses and managing their eyesight at a young age.
The dangers of allowing children unlimited access to screens far outweigh its benefits and as such parents should limit the exposure of their little ones to electronic devices largely made up of screens.
So how exactly do we limit screen exposure of kids already dependent on it? You can try these steps:
1. Set realistic goals – gradually reduce screen time exposure instead of total withdrawal; this would help prevent unnecessary tantrums.
2. Engage your kids in physical activities – create various activities for your children which could involve learning a new language, learning to cook, or learning to play a musical instrument, etc.
This would help take their minds off their devices.

3. Set Boundaries – creating boundaries within the house would help the kids understand that there is time for everything e.g. No devices during meal time.
This could also engender a sense of priorities, things like ensuring that they finish their chores before screen time.
4. More outdoor activities – when was the last time you visited a park or took a jog or walked the dog with your kids? Kids love to play and to play outside.
Make time to do this and watch your kids abandon their devices for fun outside.
5. Lead by example – learn to put your device down and communicate with your kids, kids learn by example the only difference is that they amplify whatever they pick up.
Knowing this you must show them the right behavioral pattern so your kids can become exemplary.
This is your cue to limit your kid’s screen time as much as possible. I know it’s convenient to just let them play with electronic devices all day but you’re doing them more harm than good.
Take them outside and let them experience the beauty of nature, their eyes and minds would thank you for it.
If you liked or learnt something new from this article, you should share the link with other parents you know.
You should also join the Parenting community on the Fusion App to get more parental hacks like these daily.
3,396 Responses
buy doxycycline 100mg capsules online: Dox Health Pharm – doxycycline online cheap
buying clomid without prescription: ClmHealthPharm – where buy generic clomid prices
generic amoxicillin over the counter Amo Health Pharm amoxicillin 500mg capsules price
doxycycline 300 mg: doxycycline hyclate capsules – otc doxycycline no prescription
buy zithromax online australia: ZithroPharm – zithromax price canada
2985 doxycycline: DoxHealthPharm – price of doxycycline 100mg
viagra pills for men
can i buy amoxicillin over the counter: AmoHealthPharm – amoxicillin 500 coupon
doxycycline buy no prescription oral doxycycline doxycycline without a prescription
generic zithromax 500mg: buy zithromax online fast shipping – order zithromax over the counter
doxycycline 50 mg: DoxHealthPharm – doxycycline 100mg best price
100 mg doxycycline: where to buy doxycycline in australia – no prescription doxycycline
can you buy amoxicillin over the counter canada: Amo Health Pharm – amoxicillin medicine
canadadrugpharmacy
trust online pharmacy
low cost prescription drugs
doxycycline 25mg: Dox Health Pharm – where can i purchase doxycycline
http://amohealthpharm.com/# amoxicillin 500 mg online
cost generic clomid for sale: ClmHealthPharm – where to get cheap clomid without a prescription
how much is doxycycline in south africa: doxycycline 75 mg tab – 10 mg doxycycline
how to order doxycycline DoxHealthPharm order doxycycline online australia
http://clmhealthpharm.com/# how can i get cheap clomid
where can i get clomid without prescription: ClmHealthPharm – get generic clomid pills
can i purchase cheap clomid no prescription: ClmHealthPharm – clomid cheap
http://clmhealthpharm.com/# where buy clomid pills
doxycycline 100mg tablet: doxycycline buy online india – how to buy doxycycline without a prescription
can you buy amoxicillin over the counter in canada: order amoxicillin online uk – amoxicillin 500 mg tablets
doxycycline 100mg tablets nz DoxHealthPharm doxycycline tablets online
https://zithropharm.shop/# can i buy zithromax over the counter in canada
doxycycline capsule 100mg price: DoxHealthPharm – odering doxycycline
pharmacy in canada
order amoxicillin online no prescription: AmoHealthPharm – amoxicillin 500mg capsules uk
zithromax over the counter canada: ZithroPharm – buy zithromax canada
pharmacie en ligne livraison europe: cialis prix – acheter mГ©dicament en ligne sans ordonnance
Viagra homme prix en pharmacie sans ordonnance Acheter Viagra Cialis sans ordonnance Viagra sans ordonnance 24h Amazon
Pharmacie en ligne livraison Europe: kamagra gel – п»їpharmacie en ligne france
https://kamagrameilleurprix.com/# pharmacie en ligne france livraison belgique
trouver un mГ©dicament en pharmacie
trouver un mГ©dicament en pharmacie https://viagrameilleurprix.com/# Prix du Viagra en pharmacie en France
Viagra 100 mg sans ordonnance: Viagra gГ©nГ©rique sans ordonnance en pharmacie – Viagra prix pharmacie paris
https://kamagrameilleurprix.shop/# п»їpharmacie en ligne france
pharmacie en ligne france pas cher
Viagra gГ©nГ©rique pas cher livraison rapide: Acheter Viagra Cialis sans ordonnance – Viagra gГ©nГ©rique pas cher livraison rapide
pharmacie en ligne france livraison internationale http://pharmaciemeilleurprix.com/# pharmacies en ligne certifiГ©es
pharmacie en ligne france livraison internationale cialis generique pharmacie en ligne france livraison belgique
Pharmacie en ligne livraison Europe: cialis generique – Pharmacie Internationale en ligne
pharmacie en ligne france livraison belgique: cialis prix – pharmacie en ligne france fiable
http://pharmaciemeilleurprix.com/# pharmacie en ligne sans ordonnance
pharmacie en ligne france fiable
п»їpharmacie en ligne france: cialis prix – pharmacie en ligne livraison europe
https://kamagrameilleurprix.com/# Achat mГ©dicament en ligne fiable
pharmacie en ligne avec ordonnance
pharmacie en ligne france fiable: kamagra gel – pharmacie en ligne france livraison internationale
Pharmacie en ligne livraison Europe: cialis sans ordonnance – pharmacie en ligne france livraison belgique